Sure, it is important to let aircon servicing singapore technician fix the existing issues on your HVAC system. Most of us think about the importance of the well-maintained air conditioner but forget how improper AC use can lead some issues, which impact on the health of people. No matter how often you use air conditioning unit to control the air inside your room, it would be better to activate timer while you are sleeping.

Why should you do this? Many people who utilize AC to support sleep comfort. However, many are still not aware if basically, we do not need to set air conditioning overnight with the reason to get good sleep quality. From the side of health, bursts of air conditioning that is too cold at night that the room temperature was in low position and directly about the body cause neurological disorders and less good for patients with rheumatism and asthma. The fact is, our bodies will wake up with a weak condition. Again, this is a danger due to the temperature setting of the air conditioner that is too cold at night during sleep. We recommend setting the temperature 25 ° C for sleep.

However, AC use also comes with the cons. If you want to minimize the risk of the use of air conditioner, then you can do this tips. The role of air conditioning as a regulator of air circulation and room temperature will be more leverage if the user also understands that the natural air circulation is also important for the health of the room. It would be nice if every morning, the windows of the house or office are opened in order to happen room air exchange with fresh air is fresher. Air circulation aims to create the availability of clean air with a low pollution intent while keeping the humidity and temperature comfortable for residents in the building. A healthy air exchange means ensuring the quality of the inhaled air will make life healthier. A good air exchange can also make the room not cramped. Poor air quality in the home is thought to be one of the main causes of the increased spread of infectious diseases and deaths in developing countries.